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Functional Fitness: How To Make Your Transfers Easier

Functional Fitness: How To Make Your Transfers Easier

Q: I’m a C6 quad and I can do simple transfers independently using a sliding board. That’s fine at home, but I hate having to lug a board around when I go anywhere. Similarly, I drive a ramp-equipped van, but I’d love to be able to transfer into a car independently to make rentals and transport easier when I’m traveling. What are some things I can do to get stronger with my transfers? A: As…

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